How to deal with Loneliness.

Now I know many people are expecting some solutions on the issue of loneliness and its perfectly understandable to feel that way its not the best feeling in the world but its definitely something you can survive sometimes being lonely isn't a bad thing. It allows you to focus more on yourself and take a deeper look at you better you and learn more about you. Its not the worst thing in the world to be lonely it is if its long term & for a matter of years in which case is maybe for a reason. I think maybe its better to be alone just you less drama & fights and arguments its so much better to be lonely than to be around many people that you can never get along with. So be lonely & be happy. Its not exactly a great feeling but a little loneliness wont kill you nope if definitely wont. loneliness is a blessing sometimes I wish I could live on my own but the situation is so complex that I don't see that happening any time soon. So to all you lonely people out there. I envy you in the mean time don't kill yourself just pray hard its the best advice I can give I know it isn't easy but suicide is never the answer. I Maybe will write soon on why suicide is a horrible thing the many reasons if I get one request that's all just one if not that idea will rest in peace.  Although it may not seem this way just remember God Loves you no matter what you have done in life you can change for better at any time don't let your mistakes define you.   Be lonely be happy focus on you and just living and leave all the pain and drama behind.

How to straighten your Hair like a Professional.

I think this info might be of some use to ladies who don't know anything about the subject. I remember when I first started straightening my hair I was kinda clueless not much just a little. This is my advice from experience. Anyways its no science but I know some people do have trouble keeping their hair straight especially people with very curly hair.






Step 1. Soak ur hair in oil any oil coconut/olive oil. Nourish your hair a little especially since your going to put it through the inferno.








Step 2. According to John Frieda straight hair begins in the shower. That is soo true if u have curly hair then you should use a shampoo + conditioner for straight hair. John Frieda or Paul Mitchell are not only high end brands its not just for the name. They actually work which is the amazing thing unlike some products with tall claims that dissapoint they actually deliver.  If you don't have super curly/curly hair then u can skip this step or at least use the conditioner along with whatever shampoo of ur choice. You might want to shampoo at least twice any traces of oil left back will fry your hair during the straightening process. Condition generously.




Step 3. Wrap ur hair in a towel or one of those terry cloth type towels designed for wet hair. But honestly a normal towel would do. Leave your hair wrapped in a towel for about an hour and a half. That's one 1hr 30min so that it can absorb all the excess water don't ever rush into combing & straightening if there's even a drop of water at the ends and blow drying is an unnecessary step if you have a wet to dry straightener/Flat Iron.




Step 4. Take down the towel now at this point all the excess water is absorbed you can now spray on a heat protectant of your choice. I like to use the ones that claim to protect your hair from 450 degrees of heat like Loreal Paris Color Vibrancy Dual Protect Spray which claims to keep your color from fading & protect your hair from heat damage. It works ok. I cant say that I have seen any noticeable results which is weird bcuz it looks like it has oil in it but left my hair dry but that's just my experience maybe it can work well for you. Never be discouraged to try something just because someone had a bad experience doesn't mean its going to be the same for you. So always use a heat protectant many people love Tresemme heat protectant spray plus its affordable. But if your not on a budget you should absolutely use John Frieda or Paul Mitchell products bcuz they work so good ok so go ahead and spray product evenly through your hair using let that sit for 2 min now gently start combing through ur hair starting from the ends working your way up to the top. Now you can section and begin straightening. Remember the higher the heat the better. That's what they do in the salon you walk in and they just pass it through in a jiffy and ur hair is gets straight like a needle. Please don't be afraid of heat. I know people whose so afraid of heat bcuz their hair is thin & fine and their deathly afraid that they might damage their hair or it might fall off or something please set ur straightener to the highest heat taking small sections of hair u want to pass ur iron over each section 2 to 3 times. Apply a serum to moisturize ur hair a little if u have oily hair don't use much but remember dry hair means brittle hair more prone to frizz and damage. Last thing spray evenly some hair spray through your hair and comb through if that didn't help then you didn't do it right lol. Bcuz im always right. :)

Hydrogen Peroxide Uses & Dangers

Here' the 411 on Hydrogen Peroxide. I'm going to use the SSS Method or what I call Short,Sweet & Simple so basically its getting to the point.  There are many articles about HP its uses for home cleaning & Health.  Its the health articles that worry me the most telling people its good to use & that its used in many Dental/Teeth Whitening products which is true however that doesn't mean using it on ur own is equally safe after all no ones going to write an article & tell u to use something knowing about possible dangers right.? WRONG! The problem with many of these stupid articles is that they are never specific on what theyre claiming they never give clear guide lines & its absolute sh*t.  Here's why.


Dangers of Hydrogen Peroxide. I recently bought HP last week to use I intended to make my own home remedy to help remove tartar lol if only. So last night I noticed that there was something on the floor I could have mistaken it for water in fact I did bcuz I aslo had a bottle of water on the floor. Then I noticed the black bag with the HP lying sideways GOOD GRIEF most of it had leaked. I only picked up the bag wiped it up & in a matter of seconds my hand began to burn & sting really bad. In one minute the skin on my hand turned white it looked as if I had pasted white powdered chalk. I obviously soaped & washed my hand immediately and waited for a few minutes before thoroughly cleaning the area. After about 10mins I used a drop of soap/Dawn on my floor using a rag meant for cleaning and soaped and rewiped the area a few times im extra careful & OCD when it comes to cleaning esp when its dangerous stuff/cases like this bcuz I have a little angel/ Dog. So I wanted to be extra safe that there wasn't any residue on the floor. He always hangs out in my room & I was so worried if he came in contact with it during the day. Luckily it didn't seem so. At the time he was sleeping in my moms room so he was out of the way it was night. My hand after an hour turned back to its normal color but it was red & blistered which really shocked me I mean its peroxide weve all heard about how peroxide can be used on cuts as an antiseptic & in ears to remove excess wax on teeth to lighten it. The bottle doesn't even have any directions or suggestions or warning's which is absolute shit. Because it is very dangerous & they recommend using it on something as delicate as cuts even for dogs.! Its shocking & crazy & incorrect of course some people will hate this blog cuz they love HP & never had any bad experiences with it so they would dismiss this but this is a very serious issue so what ever you do be very careful if u do decide to use it. The bottle I bought was a 9% solution it was the only one available but apparently 9% is super strong. So strong that next morning my hand was swollen hard red blisered & painful. Keep it away from pets don't use it internally like in ears or on teeth if u do use it on teeth b sure to dilute it maybe just 2 drops mixed with coconut oil make sure its not a 9% solution use the weakest strength u can find & never use it on animals ever. Not on cuts either & I hate saying this but if u do make sure to use like 2 to 3 drops to some water and use plain water to rinse cut after. I have never got an infected cut before ever in all my years of life but people love & seem to look out for something to kill the germs on their boo boo WTF!!! Some wounds & lacerations would definitely require an antiseptic but for a stupid cut wash with water dry let it air out then bandage simple story over.!   The best uses for HP is for cleaning I will write about that hopefully soon. THE POINT OF THE STORY IS HP IS DANGEROUS & IF THAT STILL DOESNT STOP U FROM USING IT THEN ATLEAST BE EXTREMELY CAUTIOUS AS I HAVE ADVISED USE IT ON URSELF FINE BUT WHAT EVER U DO DONT USE IT ON UR PETS obviously if u do it would be topically but still don't use it no matter what u have heard risk urself if u desire but not ur poor animal that cant speak & peoperly express itself.  In the end it is of use it has its purposes but as with all things tread with extreme caution. Don't use on teeth or on  skin just avoid using it excepting for heavy duty cleaning.  Just imagine if I didn't use the SSS method.  LOL!

Happy Valentines Day...A Message of Self Love.

This message was one that I wanted to convey for the longest time but just didn't but was prompted by Valentines Day just around the corner so here it is. There are so many types of love The kind parents have for children. When you love your parents, brother, sister even a pet. When you fall in love with a person all types are beautiful all are surreal when & if u have a balanced harmonious relationship which is achievable only when both parties decide to make it that way love is a difficult & beautiful thing which is needed by every living individual and animal that exist on this planet that doesn't always mean that we are provided/supplied with the things we need no life doesn't always cater to our needs here is where you learn about sacrifices doing without being on ur own & when I say love I don't mean sex that is even more complicated I mean love in the context of having someone to care for you support u listen to what you have to say advise or simply just be there to say I got ur back to simply say a few kind words be with u when u feel down it can be a friend a Mother father sister for different people may have different people/figures that fulfill those roles in their life & if you have that then appreciate that but how do you feel knowing that you need & depend on people for your happiness what if you don't have that balance what then well one might say we all need someone to support us to talk with well here let me tell u something many people may not be able to tell you I want to talk about SELF LOVE I don't know how many people have been blessed to break that barrier and certain strongholds able to cope with loneliness & harsh criticisms that is never easy to deal with I know that first hand especially if it comes from your own flesh and blood I always felt horrible about myself im to... everything bad but why did I see myself so negatively & feel that way I didn't see it right away but as I grew older I began to realize where this problem stemmed from & for a change it wasn't me & I began to notice that I was conditioned to be a certain way I was almost controlled no I was controlled that caused imbalances in my overall well being that hurt not others but myself acknowledging a problem doesn't make it go away but its step one to change. Personality is a process I mean change of it lol.  But despite what ever never blame anyone else for your flaws or weaknesses I havnt bcuz I always strived to believe I control me despite what ever might have been I choose to let it rest don't let a bad past & present affect u or ur capacity of being good. Where am I going with this if you love yourself truly love yourself you will deal with problems that face you so much better imagine being unbreakable that's what it feels like every time someone tries to tear you down without arrogance you can reflect honestly & say I don't see that nope that's not true instead of the latter being negative wondering why everyone hates you or is so mean blah blah you probably know why I not saying be a dick if someone advises you & tells u something for your own good then don't be a pussy take that advice & use it don't be an arrogant prick on the other hand if someone is being spiteful & wicked then rise above it some battles must be fought not all that can be exhausting & tear you down sap all ur energy & usurp ur balance & well being. I LOVE ME & IT FEELS GOOD SO GOOD I LOOK AT MYSELF & SEE ALL THAT I DESERVE & WONDER HOW & WHY I WAS NEVER ABLE TO SEE IT BEFORE. I cant hate other people for being what ever all that hate I feel for them will only make me miserable & destroy my progress of being better it can be don't im not saying things will be perfect nothing ever really is but it can be so much better than it seems so give yourself hope for the future. Don't blame others instead if ur all alone on ur own say I LOVE ME IM RESPONSIBLE FOR MY HAPPINESS I CAN GIVE MYSELF WHAT I NEED IF FEELS GOOD WHEN ... I LOVE ME HAS MANIFESTED IN UR LIFE IT REALLY IS A GREAT FEELING with that comes the recognition that you & only you is responsible for your happiness. LONG STORY SHORT LOVE YOURSELF TRUELY LOVE YOU. I still struggle but I know where I want to be is achievable & that taste of pride & confidence that I never had certainly feels good just remember practice makes perfect. I truly believe all good things come from god so pray it just might happen for you though that feeling I had of self love wavers & isn't always there lol it is amazing like I said with time I just wanted to share that we all should strive for it to be supportive of yourself & others. I feel like I really put myself out there not to be criticized to hopefully to be of help to others hope this helped if you read this blog then thanks for stopping I love you & don't be afraid to share your thoughts with me so for now bye. :)




 Excuse the poor grammar there's a reason for it was in a real hurry tired but felt the need to share this message I felt was important.

Remedies for blood loss. How to rebuild blood naturally. Remedies for Anemia.

I want to make todays article/blog brief & straight to the point.  Its about building blood naturally & by using a supplement of course in all cases you should always consult a doctor before doing anything on your own.


What cases does this apply to:


Heavy menstrual bleeding


Bleeding of any type meaning extreme or mild blood loss whatever the case maybe.


This also applies to people with Anemia & Insomnia. And anything to do with blood loss.


So you've been diagnosed with a low blood count very low you feel like death u look pale feel lethargic your breathing feels labored you cant do much because you tire very easily.


Here is the best advice to deal with blood loss & how to efficiently build your blood.


A healthy diet: Ex= Broccoli,Kale,Romaine Letteuce,Onion,Spinach try to have a salad each day either as your first or last meal of the day everyday. Basically all green leafy vegetables carrots beets included & Tomatoes. Have a piece of grilled fish,chicken or beef. This is great for people always on the go as well.


This is a must it is compulsory weather or not you follow the diet above this must be followed:


If you don't have a juicer that's perfectly fine a blender will do:
Spinach
Beet root
Carrot
Ginger a piece
or a few drops of lemon juice.
You can also throw water crest in the mix but leave out either the ginger or beet root if you do.  Blend or juice all ingredients then strain. Drink this 3 times daily in a shot glass lol that is the measurement for if you juiced it if you blended it then have a regular size glass morning & evening in extreme cases. In mild cases 1 glass a day should do don't drink this fast or all at once sip it cause it is a raw form of iron and you'll feel nauseous if you do.


Another juice recipe to use if you want to alternate about each week or so:
Tomato
ginger
carrot & a little sprinkle of black pepper. Also you can use the ingredients for the salad as a juice as well if you don't want to eat it. Minus the meat obviously I wouldn't drink blended meat.

I cant stress how effective these juices are esp the first one so good also drink lots of water.
Trihemic is a good blood tablet.  It also makes you gain weight but its good.


I am currently anemic & tried these natural remedies & they do work.
Oh & last & most importantly sleep yes try to get as much sleep as you can that has been a major problem for me but it is so critical to maintain health & staving off disease.


A little walk nothing vigorous just a normal short walk after meals will also help a lot.

How to Handle Problems

When I was a child I thought that when I got older I would be able to handle any problem I mean grown ups are suppose to know what to do right.? Well that wasn't the case in fact I did grow up & it seemed that my life didn't change much & I never knew what to do & how to handle my problems no matter which choice I  made it always seemed like the wrong one mainly because there were never any good results. But I soon realized that my home life affected all areas of my life I made poor choices when I was younger maybe if I had made smarter choices I would have had the independence that I now yearn for so yes I live with my family & no I don't get along with anyone im not exaggerating here I mean I just don't I cant say why exactly & believe me I have pondered that topic on a daily basis bcuz shit happens on a daily basis.  That being said I have great family I mean they are really good people but the point im bringing across here is that families have problems & I know a lot of young people might be able to relate to this problem not getting along with anyone. I don't have an aggressive nor expressive personality in fact through my writing im so carefree but in real life im quiet I get annoyed and angry easily my problem if I have trouble expressing myself that  aside im writing this for people who feel like killing themselves on a daily basis so from here on im not going to sugar coat anything. Nor do I wish to spill to much of my business cuz that's to much explainging & probably TMI.     


Why don't I get along with anyone: Firstly take a good long hard look at  urself whenever any problem arises observe how you react could u have acted better who is the real problem whos being the asshole do you lash out at people or do people tend to vent on you? This must be observed if ur the difficult one then yes ur the Fu*king problem you cant be a rage monkey all the time & expect people tolerate you. That being said here on now this is more directed to quiet personalities who always have problems getting along with people.


If you know ur not the problem & you try to meet people halfway then just remember this love urself  you might think if I didn't have all these upsetting redundant annoyances to deal with my life would be so much more peaceful. That maybe true whatever ur life maybe you cant wait to be happy theres  no right time hopefully youll be in a much better place in ur life eventually. You cant depend on anyone to be happy its better to be lonely n peaceful than to try to acquire stressful company people who you tolerate yes that may apply to family as well. As much as possible find paeace avoid arguments as much as u can I mean sometimes its needed but don't fight every little thing Love urself don't be hard on urself ur a human being ur special in ur own way you cant depend on getting along with people to fill that void of lonliness you have to be strong lika a warrior enjoy all the good in ur life always remember it could always be worst pour ur energies into something profitable do things you enjoy don't let ur life fall apart bcuz of people or mere words be strong rise above it above them master urself control how u handle things the way you feel  don't allow ur self to be hurt or affected by anyone or anything that might keep u from greatness bcuz u deserve the best there is only one you & if everyone is hard on you hating urslef is only going to sink urself into a deep shit hole and keep u from greatness. Pray yes Pray hard theres a miracle worer out in the universe hes called god don't believe in him then fine let satan rule ur life ur welcome.And remember nothing last forever not even the hell ur in so stay strong stay smart love urself love others and don't treat every situation like life and death sometimes it helps to reach out to others who knows what they maybe going through.


If this didn't help in any way then maybe youll find something soon that might help I didn't say how to solve I said how to deal big difference either way its good advice hopefully it will be of use to someone.  


Yes I know everything isn't grammatically correct lol but I cant help it im not big on the corrections thing my head might explode if I go thru tht process.

Drug Overdose

This advice is intended to aid in situations where one cannot immediately find/get medical help.


Step one is to Google but you probably already know that lol.


Step two stay calm don't try to vomit that may make things worse depending on what you ingested hopefully for you its nothing to dangerous yikes.!


Step three is the Savior that is activated charcoal its not dangerous cant harm you in any way & is a Miracle absorber of drugs/meds that includes caffeine. I know I put that theory to the test guess what IT WORKED.! your welcome. Don't have that on hand then get ur ass down to the nearest pharmacy ASAP & chug down as much charcoal as you need use ur judgment.  Yes you can give it to ur pooch if ur a careless bastard & ur innocent pooch somehow ate something  he shouldn't give him a charcoal or two immediately & get him to the vet.
 
Step four don't OD on drugs of any kind again ok.!